Mental illness is a health issue that most of us experience in our daily life. It brings fluctuations in your emotions, sentiments, behavior, and thinking. It affects not only our relationships but also our physical health.
Cut to the chase. A mental health disorder is a combination of a set of symptoms. It generates marked functional difficulties and significant distress.
These operating difficulties can be limited to one area of life or be present in several. However, it depends on the disorder and its severity. The folk who’ve a mental disorder, function very well in several spheres of their life, have good qualities.
What are the causes of mental health issues?
What causes mental illness? Is that a question you’ve probably asked yourself? Did you find an answer? For my part, I did some reading to realize that there are several “causes” for the onset of mental illness. Be careful. Here it is not a question of finding a culprit, but rather an explanation for this harsh reality that is mental illness.
The mere fact of feeling emotions or having behaviors, or characteristics that go beyond cultural or social norms doesn’t constitute a mental health disorder. It is when these behaviors, thoughts, or emotions interfere with a person’s functioning. Or if they generate distress that they can be problematic.
Triggers of mental illness
First, despite the research conducted in this area, we don’t yet know the causes of each of mental illnesses. However, there’re triggers, often identified as painful events favoring the onset of the disease. Such as loss of a loved one, divorce, loss of a job, accident, or severe physical illness.
Each individual reacts to these disturbing events differently, depending on their temperament, personality, and experience. Some people have an increased vulnerability to stress, so they’ve more opportunities to respond negatively.
The main signs of a mental health disorder
Several symptoms may be indicative of the presence of a mental health disorder. This list of indicators is presented for informational purposes.
- Eat or sleep too much or very little;
- Move away and isolate yourself from others or from your usual activities;
- Have little or no energy;
- Feel empty, flat or love nothing;
- Have unexplained pain;
- Feel helpless or hopeless;
- Smoking, drinking or using drugs more than usual;
- Shout or fight with family and friends;
- Having intense mood swings that cause conflict in relationships;
- Having intrusive thoughts or memories, you can’t get out of your head;
- Think about hurting yourself or blue others;
- Which is not able to perform daily tasks such as caring for children or going to work or school;
Child and youth mental health: signs and symptoms
Let’s discuss about Child and youth mental health.
About one in five children and youth in the U.S. have a mental health disorder. Almost 70% of mental health problems begin during childhood or adolescence.
This is why early detection and intervention are essential. It can help improve educational outcomes and health later in life.
Complications of a mental health disorder in kids and youth
Many children and adolescents will change their mood, behavior, and outlook during healthy development. They can in particular:
- Achieve significantly worse academic results
- Avoid their friends and family
- Often have fits of anger and rage
- Stop practicing the activities they loved
- Constantly worrying
- Have frequent mood swings
- Neglect their appearance
- To be obsessed with their weight
- Lack of energy or motivation
- Adopt risky behaviors
- Feeling depressed
But these characteristics and behaviors can indicate the existence of an underlying mental disorder if they:
- are intense
- last a long time
- disrupt the child’s life
- Mental health issues
Common mental health conditions for children and youth are:
- Attention deficit hyperactivity disorder (ADHD) – also called attention deficit disorder (DCA)
- Depression and other mood disorders
- Eating disorders
Most adult mental health problems took root during these early years. Remember that it is important to pay attention to early signs and symptoms and get help quickly.
What parents can do
When you have worry about your child, listen to your gut. Gather as much information as possible. You are probably the best person to know if your child’s behavior needs more attention. Get an appointment with a trustworthy professional with solid training.
It can be challenging to describe the difference between the symptoms of a mental disorder and the attitudes that are occasionally adopted by all children. As a parent, you can observe these behaviors and base your observations on how to act:
- Among the behaviors that appear in the list above, identify those that worry you most. (Especially those that last a few weeks or more).
- Talk to your child about the behaviors that worry you most. Limit yourself to three behaviors and be brief.
- Listen to your child’s response: If possible, let him speak for three minutes without interrupting him.
- Let him know that you’re there to help him solve daunting problems.
- Make an appointment with a trusted, well-trained professional to talk about your concerns and how to get help. You are not alone. Help is available.
- Get regular medical care.